🥋 Rolling with the Opposite Gender
Plus: 6 easy sweeps for Gi and No-Gi.
🥋 This ADCC Competitor Says it's Time for Belts to Go
Plus: Nicky Rod's test results are in... Natty or not?
🥋 Here's Why Jon Jones' Coach Won't Promote Him
Plus: when should you kick out a disruptive student?
🥋 Not Training Makes... Your Jiu Jitsu Better?
Plus: rare footage of Jon Jones grappling.
🥋 Kicked out of the gym for being on "Brazilian Time"
Plus: some slick sweeps from De La Riva guard.
🥋 Should celebrities be held to different Jiu Jitsu standards?
Plus: the key concepts you need to be a strong guard passer.
🥋 Does Lineage Matter?
Plus: some key details on finishing the straight armbar.
🥋 USADA Busts 5 Jiu Jitsu Athletes for Steroids!
Plus: Gordon Ryan's tips for the perfect leg lock.
🥋 The 5 Most Annoying Subs in Jiu Jitsu
Plus: what should you do about "fake" white belts?
🥋 What is the Toughest Belt in BJJ?
Hear Lex Fridman's thoughts on which belt was hardest for him to earn.