🥋 The 5 Most Annoying Subs in Jiu Jitsu
Plus: what should you do about "fake" white belts?
The Jiu Jitsu E-mail Newsletter
What up Flowrollers, it’s a great day to take a triple dose of PreRoll before “light rounds.”
Let’s get to it, slap-and-bump 👊🏻
THE MAIN EVENT 🚨
Are “annoying” submissions legit? Grappling Education put together this awesome video of frustrating - but legal - submissions that drive many people on the mats nuts.
The Mother’s Milk chest compression submission in particular is one is super effective, but will get you some dirty looks at a lot of gyms.
Even if you just want to know how defend submissions you might consider 💩, the first step is learning how to apply them.
Let's Hear Your Take 📢
What do you think, is there a place for these subs in your game? Vote to see results:
DEAL OF THE DAY 💰
Phalanx makes awesome No-Gi gear. Their Block Ops spats are today’s BJJ HQ flash sale, available in mens and womens cuts at just $37.
QUICK TAPS 📝
New Wave Junior competitors crush the competition. Helena in particular is an athlete to keep in eye on.
TECHNIQUE CORNER 🧠
If you play much X Guard, you’ll definitely want to catch this seminar recap that shows some killer options from shin-on-shin position:
MEME SWEEP 🧹
Want to avoid getting any real work done today? Be sure to follow us on Instagram @getflowroll.
That’s a wrap. Go train!