🥋 Is Batman any good at Jits? A 60 Second Breakdown

What up Flowrollers, it’s a great day to spend $600 on instructionals we’re never realistically going to watch.

Let’s get to it, slap-and-bump 👊🏻

THE MAIN EVENT 🚨

We’ve all seen fight scenes with cringeworthy grappling. But how does Batman hold up? Check out this awesome 60 second breakdown from u/ScenicFights over on Reddit.

DEAL OF THE DAY 💰

Very nice grey Fuji lightweight gi on BJJ HQ today! Less than $100 all in with shipping.

QUICK TAPS 📝

• Lex Fridman is going to interview B-Team. Submit your questions here.

• Nicky Rod takes More Plates More Dates’ drug test live. Natty or not?

TECHNIQUE CORNER 🧠

Flo Grappling’s fix my game is an awesome segment, and the most recent one with ADCC breakout star Giancarlo Bodoni is a can’t-miss.

MEME SWEEP 🧹

Want to avoid getting any real work done today? Be sure to follow us on Instagram @getflowroll.

That’s a wrap. Go train!