🥋 Cop Hits Epic Armbar

What up Flowrollers, it’s a great day to take a 3 hour lunch break and sneak in back to back Jiu Jitsu sessions.

While the majority of you said you hadn’t used your Jiu Jitsu for self defense, the ones that did shared some incredible stories!

Wtf Philip! 🤯 

Remind me to never use my horn again 📢 

You really can’t beat a solid Kimura control, especially for law enforcement. This leads us into our main event for the day… slap-and-bump 👊🏻

THE MAIN EVENT 🚨

Did you see this viral video on Tom DeBlass’ instagram of a cop shooting an armbar?

Pretty wild stuff. On one hand, you can’t argue with his technique and the result. He kept the offender safe while restraining them.

On the other hand, this is one risky move that could end up with you on the bottom in a street brawl!

Does your answer change at all if you realize that the offender was a woman (that’s what several people chimed in about in the comments)?

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QUICK TAPS 📝

• Inside the UFC/WWE merger

• A blindfolded BJJ match?

• Gym Tours: Inside ATOS HQ in San Diego, CA

DEAL OF THE DAY 💰

BJJ HQ’s daily deal is a solid Tatami rash guard with a cool sun and moon design.

TECHNIQUE CORNER 🧠

The Shaolin sweep is one of the coolest looking reversals in the game. Once you figure out the details, it’s not as hard as it looks! Check out these details from Vitor Shaolin himself:

MEME SWEEP 🧹

Want to avoid getting any real work done today? Be sure to follow us on Instagram @getflowroll.

That’s a wrap. Go train!

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