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🥋 Shady BJJ Gym Practices
Plus: how to do the perfect arm triangle.
The Jiu Jitsu E-mail Newsletter
What up Flowrollers, it’s a great day to cut 40 pounds and demote yourself 2 belt ranks to get into Zuckerberg’s next tournament bracket.
Speaking of, last week’s poll proved you all are as cold as ice 🧊! No one is letting ol ‘Zuck off easy:
The peanut gallery went off on this one 😂
Alright let’s get to it, slap-and-bump 👊🏻
THE MAIN EVENT 🚨
One of my favorite Instagram accounts lately has been The Grappler’s Diary (written by black belt Chris Wojcik). He had a post yesterday that ruffled some feathers:
The only one I personally disagree with his #4. Especially after the recent $46 million Jiu Jitsu injury verdict, lots of gyms are understandably hesitant about allowing visitors. Open mat fees don’t bug me as long as the vibe is welcoming.
Reddit was up in arms about #5. What do you think…
Are Academy Gi Requirements Shady?Vote to see results: |
MERCH IS HERE! 👕
together with… myself
I finally have some Flowroll merch available! It’s exclusively on Amazon. Pick up a shirt and support your favorite newsletter that gives you the warm fuzzy feeling of heel hooking a white belt in the gi 🤙
QUICK TAPS 📝
DEAL OF THE DAY 💰
Who wears short shorts? We wear short shorts. They're such short shorts. We like short shorts… Well short Tatami shorts are today’s deal of the day at BJJ HQ. Def worth picking up a pair for no-gi!
TECHNIQUE CORNER 🧠
Man the arm triangle is one of those subs that I have a love hate relationship with. I find myself getting to the submission reasonably often, but there are some people I can just NEVER finish it on. Check out these tips from black belt Jordan Teaches Jiu Jitsu:
MEME SWEEP 🧹
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That’s a wrap. Go train!
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