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The Jiu Jitsu E-mail Newsletter
What up Flowrollers, it’s a great day to “double check” this summer’s belt promotion date for the 12th time.
You all were definitely on team “dirty move by Kaynan” in Tuesday’s poll:
Tough spot… it certainly didn’t look good though. Most Flowrollers had a take like Jose’s here:
Alright let’s get to it, slap-and-bump 👊🏻
THE MAIN EVENT 🚨
Did you see the viral video with Nate Diaz choking out a Logal Paul lookalike in a street fight last week?
Beautiful technique! But was he out of line, with the other guy seemingly backing away with his hands up? Always hard to tell in a street brawl. Let’s hear what you all think…
Was Nate Diaz out of line?Vote to see results: |
IT’S NO-GI SEASON 🔥
together with Gold BJJ
Gold BJJ just restocked their popular Foundation Rash Guard. It’s available in all belt colors, in both short and long sleeve.
Save 10% on your order today by using code FLOWROLL10 at checkout.
QUICK TAPS 📝
TECHNIQUE CORNER 🧠
Ah the friggin worm guard. We have a love hate relationship. But who better to learn sweeps from this position than one of the GOATs, Andrew Galvao:
MEME SWEEP 🧹
Want to avoid getting any real work done today? Be sure to follow us on Instagram @getflowroll.
That’s a wrap. Go train!
HIT THE INBOX OF 10K+ FLOWROLLERS 📰
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