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Not Training Makes... Your Jiu Jitsu Better?

Plus: rare footage of Jon Jones grappling.

The Jiu Jitsu E-mail Newsletter

What up Flowrollers, its a great day to learn your first take down... nah who are we kidding, just keep pulling guard.

Interesting feedback on Tuesdays is being late OK poll

I like Andrews take here:

Being late to literally every class, especially if youre skipping the technique portion, feels rude to your instructor. But here and there? No need to get the ol jimmies rustled

Alright lets get to it, slap-and-bump

THE MAIN EVENT

There was some interesting discussion on Reddit yesterday about taking time off from Jiu Jitsu.

Personally I feel like its a mixed bag. If Im injured and taking time off - but still thinking about Jiu Jitsu 24/7 - I come back feeling pretty solid.

If Im being a lazy POS though, I get back to the mats 10 pounds heavier with horribly sloppy technique.

At the end of the day, I think the important thing is what you do with your time off. What do you think?

Taking time off of Jiu Jitsu makes my game...

Vote to see results:

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QUICK TAPS

DEAL OF THE DAY

I just found a super steep (52% off!) discount code for BJJ Fanatics that is working today: PATRICKXX52. This one wont last long.

Use it to pick up the Rody Lock system for just $46.56. This instructional is awesome, I actually used one of the body lock passes from it in training this morning.

TECHNIQUE CORNER

Dang, this is one slick back take! The Miyao Brothers do not play around 儭

MEME SWEEP 完

Want to avoid getting any real work done today? Be sure to follow us on Instagram @getflowroll.

Thats a wrap. Go train!

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