Plus: how to tap your opponents with shoulder pressure.
Learn how pros deal with high pressure spots on the mats.
Plus: how to do the perfect arm triangle.
Check out these finishing tips, for gi and no-gi.
Plus: an epic ground exchange during UFC 288.
Learn how to nail this submission from bottom and top positions.
Plus: MMA fighter bites the ear to secure RNC!?
Learn how to develop an unpassable guard.
Plus: a beginner's guide to Worm Guard sweeps.
Plus: details behind the rude Twister submission.
Plus: a blindfolded BJJ match.
Plus: how to attack the back like an EBI champ.
