Plus: the key concepts you need to be a strong guard passer.
Plus: some key details on finishing the straight armbar.
Plus: Gordon Ryan's tips for the perfect leg lock.
Plus: what should you do about "fake" white belts?
Hear Lex Fridman's thoughts on which belt was hardest for him to earn.
Plus: a refresher on the most effective mount attacks.
Plus: Andrew Wiltse's tips for your first tournament.
Plus: key details for finishing the arm triangle.
"No woman could ever beat me in a grappling match." Famous last words!
Who's Number One gets an exciting last minute main event change.
An inside look at Giancarlo Bodoni and Oliver Taza's training camp.
This weekend's matchups on FloGrappling are some of the best Jiu Jitsu fights put together in years.
