Plus: 2 takedowns every Blue Belt should know.
Plus: how to enter half guard without getting leg locked.
Plus: how to play half guard like Gordon Ryan.
Plus: watch actor Micky Rourke train BJJ.
Plus: Rener Gracie donates his expert witness payment to charity.
Plus: how to chain attacks from the upper body to the lower body (and beyond).
Plus: some sneaky Loop Choke entries from standing and guard positions.
Plus: 6 easy sweeps for Gi and No-Gi.
Plus: Nicky Rod's test results are in... Natty or not?
Plus: when should you kick out a disruptive student?
Plus: rare footage of Jon Jones grappling.
Plus: some slick sweeps from De La Riva guard.
